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Change Your Workout Routines With These NEW Ideas!

This page is all about how to change your workout routines. We will give you different ideas on how to make your workouts more fun! Each link you see here, will give you tips for building your own personalized workouts!

Let's face it, doing the same workout program can get very boring. And if it starts getting boring, what are the odds that you will stick with this workout schedule? Not very likely. So, the trick is to create a muscle confusion workout strategy. You'll do this by breaking every so called "bodybuilding rule", but that's okay.

You can try out each of these ideas and build your own weight lifting workouts, body weight workouts, kettle bell workouts, or whatever best suits you.

These are not workout routines. These are bodybuilding techniques to add, or introduce into your workout schedule, as a system that helps you keep things changing to prevent boredom, and are techniques you've never tried before.

Break the rules, and watch the muscles grow! Below are methods to change your workout routines!

Bodybuilding Workout Strategy For Growth
Change your workout routine with this NEW bodybuilding workout strategy to unleash new growth! Tired of the same workouts? Want to change your workout routines? Give this a try!

30 Minute Dumbbell Challenge
Hold onto a pair of dumbbells, but you cannot let go. This will test you mentally and physically. This a workout to be used sparingly! Can you do it?

Workout Routine Ideas
Think about what you typically do in your workouts... Now, do something different, even if it's for 1 week! You'll be rewarded by these changes. Gain muscle by throwing the body off.

More Change Your Workout Routine Tips Coming Soon!

Bruce Lee Workouts

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