Creatine For Gaining Weight?
I must admit, for the longest time, I have called Creatine products "A Waste Of Money." But after trying it out and seeing what it had to offer, here is what I noticed...
When you first use it, you won't see hardly any results. In fact if you don't drink enough water, it can really leave you dehydrated.
If you load with this stuff, like take in about 1 tablespoon 4 times a day for around 5 days, then do a maintenance serving consisting of about 1 tablespoon per day, for about 3 or 4 weeks, you will definitely see some nice gains. I know I did.
I didn't necessarily gain much weight, but it looked like I did after taking it.
Creatine didn't help much with strength gains, but it did help a little bit with gaining a little mass. Which is exactly why I tried it in the first place. It is worth checking out.
P.S. Thanks for allowing your audience to write their views, I think that's really cool!