Bodybuilding - Just Getting Started
Question: Bodybuilding - Just Getting Started. Looking for workouts, supplements, and programs...
I'm 6ft. I weigh 180. I want to lose some weight & I'd say at least 15 pounds.
What are some good cardio workouts to get the access body fat off? Then when I get to my goal by losing 15 pounds or so, I wanna start getting big.
I wanna know what are good workouts for me... I will take supplements, but I don't know what to take.
As eating goes, I eat three meals a day, that doesn't sound good, but between school & work, that's all I get in food wise.
Is there some diet foods anyone could recommend me? And when's the best time to workout? Pretty much I'm a beginner and committed to get big. How ever long it takes...
Just getting started eh? Yeah, we've all been there.
Well, luckily for you, you've come to the right place!
So for your first question: "What are some good cardio workouts to get the access body fat off?"
We have a really good workout that will help you burn a lot of calories, because it involves lots of super sets... Here's that workout: Workout Routine For Muscle Definition
As for supplements, we've included some very popular choices here: Bodybuilding Supplements
We also have a section for beginners. It will cover several basics. Definitely look through those articles here: Bodybuilding Beginners
Getting started isn't always easy, but luckily you've come to the experts, who've got a lot of information, and can lead you in the right direction right from the beginning...
A few small investments, prevent a lot of trial and error down the road.
Now, having said that, these last two programs are gonna be your best options for the kind of results you are looking for.
These 2 bodybuilding programs will cover several topics, and will ultimately help you reach your goal.
You said you're committed to getting big no matter how long it takes... Well, you won't have to wait long at all with what we have below.We recommend both of these programs: Building Muscle Without The Fat Muscle Maximizer Will Help You Finally Put On Muscle!
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On the left, it'll say "Hardgainers" That's where the sign up form is. Take advantage of that!