One of the most important decisions you can make for putting on muscle, is choosing the right program.
The workout, the diet... everything must be complimentary to what works best for your body.
Let's look at this closer...
The internet is filled with "experts" who offer workouts that never address important factors. For example:
*Your workout is not customized for your body type.
*You aren't taking advantage of 2 anabolic windows during each day. This alone will literally be responsible for over 80% of your muscle building results.
*Food timing, knowing what to eat and when to eat it, pre workout and post workout requirements, and knowing the exact amount of calories to have each day that will force muscle growth with absolutely no fat gain are all essentials for seeing results..
*A personalized workout schedule tailored to your specific body type is a MUST! With that being said, knowing how to perform each exercise correctly is knowledge a lot of people lack.
Knowing your specific nutrition requirements, calories, and food timing can help you turn the muscle building switch ON!
Your workouts, and your diet MUST be personalized for your body type for it to EVER work.
Why do most people fail at gaining muscle?
I'll show you!
Step inside. Here's your chance to finally start building muscle mass!
We're going to be building a muscle building program, but first, what you must know about building the perfect program!
You'll get that with this 7 day "Maximum Muscle Gain" Course.
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