Our Free Workout Plan:

MR-71 Growth Series
The 4 Week Workout Program

For Serious Muscle Gains

MR-71 Growth Series Free Workout Plan... Here's what you get:

This is for all of you out there that have wanted a workout, something to give you some direction to help you start seeing some muscle gains. This 4 week course has you covered.

You get your full complete workouts, with full details to each workout, so that you will know precisely what to do!

You will know how many sets, how many reps, and how fast to move the bar, during each and every weekly workout. Every workout will have something completely new to try. With this 4 week program you can't possibly get bored.

We will help you target every single muscle group, and every muscle fiber: Both slow twitch and fast twitch fibers.

Week 1, we'll help you build power, strength, and mass.

Week 2, we'll isolate the muscles, by offering more reps, more variety.

Week 3, we'll fully exhaust the muscles by breaking them down, and force them to respond, by doing intense super-sets.

Week 4, we will concentrate on fully sculpting the muscles, using very strict form, at high intensity. You'll be doing less reps, but focusing on intense contractions.

Over-all, this is a 4 week program for muscle growth that works. It's been tried and proven to be effective!

We'll send you 1 program per week, for 4 weeks. This way you don't become overwhelmed with too much information all at once. You'll get your programs sent to you once a week, so when one program has finished, you'll be ready start the second phase, and so on...

This 4 week workout program is called MR-71 Growth Series.

Let's take a closer look at the MR-71 Growth Series

Each week you get a brand new workout:

Week 1: Power and strength - Maximize Strength Levels
Week 2: Target More Muscle Fibers - Vascular Muscle Pumps
Week 3: Super-setting - High Level Hypertrophy
Week 4: High Intensity (HIT) System - Muscular Contraction Extreme! This is a complete workout instruction guide, and we're giving it to you!

MR-71 Workout Program:


Week 1

Week 2

Week 3

Week 4

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Free Workout Plan MR-71 Growth Series, Back To Muscle Building Home

Back To Muscle Building Programs

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